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Fitness, Week 5

6 workouts again last week, lost 3.5 pounds mid-week, gained some back by the end of the week.

I found a deal on a new scale that does body mass index, which I hope will make it easier and more accurate to track progress.

Last week I doubled up on Body-For-Life workouts, this week I scaled back to just stick to the plan. It's much easier to find time to go the the gym when duration alternates between 20 and 50 minutes.
  • 35 days
  • 30 trips to the gym
  • Avg cost per visit: $10 ($300 for 2 year membership divided by visits so far)
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Fitness, Week 5

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